Overcoming My Fear of Driving After a Traumatic Accident

This is my first ever post but I’m 21(F) and honestly, driving terrifies me. Ever since I caused a car accident at 15—hitting three cars and nearly crashing into a restaurant—I get nauseous just sitting in the driver’s seat. The fear of hurting someone or making another mistake is always in my mind, especially on the freeway. Lately, I’ve been trying small steps, like just sitting in the car with the engine on, or driving around an empty parking lot. It’s slow progress, but I’m hoping it gets easier. If anyone has tips or similar experiences, I’d love to hear how you managed. Let’s support each other! Share your thoughts below. 🚗💬 #DrivingAnxiety #RoadToRecovery #PersonalGrowth #Cars