Overcoming Nighttime Driving Anxiety: My Small Victory

Tonight was a big step for me—I drove in the dark for the first time in almost a year. My history with driving is complicated, filled with anxiety and even agoraphobia. But after months of therapy and medication, I managed a four-minute drive from my sister’s place to my own. It might sound small, but it felt huge. If you’re struggling too, try taking tiny steps when you feel ready. Each little win builds your confidence. What’s your biggest driving challenge? Share below! #MentalHealthJourney #OvercomingFear #SmallVictories #Cars