This Simple Habit Could Slash Dementia Risk

Turns out, protecting your brain later in life might be as easy as tweaking a few habits now. A new study says things like keeping your blood pressure in check, not smoking, staying active, and watching your cholesterol could cut your dementia risk by up to 44%! Bonus: these same moves can also lower your cancer risk by half. Who knew your daily walk and salad could be such game-changers? #BrainHealth #DementiaPrevention #HealthyHabits #Health #BodyHealth