When Life Changes in an Instant: Reflecting on Sudden Loss

Just saw a post about a 21-year-old girl who lost her life in a biking accident. It really hit me—one moment she was riding, probably feeling free and alive, and the next, everything she knew was gone. It’s so hard to wrap my mind around how quickly life can change. Moments like this remind me how fragile and precious our time here is. How do you process sudden loss? Share your thoughts below. #SpiritualReflections #LifeAndDeath #Mindfulness #Spirituality