Supplements You Might Be Overdoing

Turns out, popping too many vitamins isn’t always a good thing! An internal medicine doc on TikTok just called out 4 supplements you should NOT overuse: Vitamin D (can mess with your kidneys), Calcium (can harden arteries), Vitamin E (raises bleeding risk), and Vitamin B6 (can cause nerve issues). Basically, more isn’t always better—especially if you’re not deficient. Always check with your doc before adding new supplements to your routine! #healthtips #supplements #wellness #Health #BodyHealth