It's Not Screen Time—It's Screen Addiction

Turns out, it’s not just how long kids are glued to their phones, but how obsessed they get. A new study tracked 4,300 preteens and found that addictive screen habits (think: can’t put the phone down, even when it messes with school or home life) are way more damaging to mental health than just clocking hours. Kids with these patterns were 2-3x more likely to struggle with anxiety, depression, or even suicidal thoughts. It’s all about how they use screens, not just how much! #ParentingTips #MentalHealth #ScreenTime #Health