Getting diagnosed with PCOS felt like opening a can of worms—suddenly, my feed was full of self-proclaimed 'experts' pushing wild diets, unregulated supplements, and miracle cures. Turns out, a lot of what’s out there is total BS (like, no, cutting all carbs isn’t a magic fix). The real struggle? Sifting through all the noise just to find legit info and support. If you’re in the same boat, you’re not alone—and things are finally starting to change for the better. #PCOSAwareness #WomensHealth #Misinformation #Health #BodyHealth