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Ryan StewartRyan Stewart

10-Minute Abs for That Summer Six-Pack

Want to keep your hard-earned abs without living at the gym? This quick 10-minute ab circuit is all you need to stay beach-ready. Just hit these three moves: Hanging Leg Raises, Kneeling Cable Crunches, and Decline Medicine Ball Twists—2 sets each, 15 reps (10 for the twists). Pair it with clean eating and a couple of solid workouts a week, and you’ll keep that six-pack sharp all summer. Who knew maintenance could be this easy? #AbsWorkout #SummerBody #FitnessHacks #Fitness

21 days ago
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