Low-Carb Diets & Dementia: The Surprising Link

Cutting carbs might do more than slim your waistline—it could help protect your brain! New research suggests that eating fewer carbs may reduce the buildup of harmful proteins linked to Alzheimer’s. Apparently, too much sugar in the brain can make these proteins clump up, leading to dementia symptoms. By dialing back on bread, pasta, and rice, you might actually boost your brain’s defenses. Wild, right? Would you try keto for your mind? #BrainHealth #DementiaPrevention #LowCarb #Health #BodyHealth