15 Signs Your Childhood Trauma Still Shows

Ever wonder why you’re always on edge, avoid conflict, or feel like you have to please everyone? Turns out, these can be signs of unresolved childhood trauma, according to psychologist Dr. Robyn Koslowitz. She breaks down 15 traits—like perfectionism, shame spirals, and control issues—that might follow you into adulthood. The wild part? Healing is possible, and it starts with noticing your triggers and giving yourself some compassion. Therapy helps, but so does just being present with yourself and your kids. Wild, right? #MentalHealth #TraumaHealing #Parenting #Health