Just found out that the longer you’re on antidepressants, the tougher it can be to stop. Nearly 96% of people who took them for over 2 years had withdrawal symptoms—think brain zaps, anxiety, and fatigue—and a lot of them couldn’t quit even after trying. Turns out, coming off these meds is way harder than most doctors realize, especially if you’ve been on them for years. If you or someone you know is thinking about stopping, it’s definitely worth talking to a pro about tapering slowly! #Health #MentalHealth #Antidepressants