Lost 10lbs With This Smoothie Bowl Hack!

Obsessed with this high-protein smoothie bowl that’s supposed to help you lose up to 10 lbs a month—just by eating your biggest meal in the morning! It’s all about time-restricted eating (TRE): big breakfast, medium lunch, light dinner. This bowl is loaded with Greek yogurt, protein powder, nut butter, fruit, and crunchy toppings. Plus, I’m swapping in low-carb meals the rest of the day (hello, cauliflower rice and lean meats). Summer body, here I come! #Food #WeightLossJourney #SmoothieBowl