This book is the IKEA instruction manual of self-help—slick, structured, and completely unhelpful when your house is literally on fire. James Clear’s thesis? “Change your life 1% at a time.” Sounds lovely—unless you’re depressed, broke, overstretched, or parenting three kids with no childcare. “Don’t chase goals. Fix your system.” Bro, my entire system is stress. Telling burned-out people to just “optimize their habits” is like giving an Excel spreadsheet to someone drowning. There’s zero compassion for the chaotic, the chronically ill, the traumatized. No mention of privilege. Just cold, clean charts and dopamine talk. 📉 You know what would really help? A chapter called “It’s okay if your life doesn’t look like a productivity podcast.” #Entertainment #Books