Idris Elba’s Secret to Staying Fit at 52 🏋️

Idris Elba just dropped a fitness bombshell in his latest interview with Amy Poehler: his go-to move for staying strong and flexible isn’t some wild gym trend—it’s the humble squat! Fans are debating if this primal approach is the real secret behind his ageless physique. Plus, Elba swears by grounding for recovery, claiming it keeps him centered and inflammation-free. Is this the new celeb wellness craze or just Idris being Idris? #Entertainment #Celebrity #IdrisElba