Loneliness Hits Harder Than You Think

Turns out, loneliness isn’t just a bad mood—it’s seriously messing with our health. A new study found people who always feel lonely are FIVE times more likely to be depressed and have way more days where they just feel off, mentally and physically. It’s not just older folks, either—women, younger adults, and even people with less education are feeling it most. Makes you think twice about brushing off those lonely days, right? #Health #MentalHealth #Loneliness