Kiwi: The Gut Health Game-Changer?

Turns out, eating just two kiwis a day could seriously up your gut health game—and maybe even lower your cancer risk. Docs are now recommending kiwis over prunes or fiber supplements for better digestion, less bloating, and more regular bathroom trips. Plus, these fuzzy little fruits are packed with vitamins and antioxidants. Bonus: studies say they might help prevent DNA damage and lower heart attack risk. Who knew dessert could be this good for you? #Food #GutHealth #KiwiPower