Are You Secretly a People-Pleaser?

Ever catch yourself saying “I’m fine” or “Whatever works for you” even when you’re not? Turns out, these are classic people-pleaser phrases that might be draining your energy. Psychologist Dr. Brittany McGeehan says these habits can lead to burnout and resentment. If you’re always apologizing or afraid to ask for help, you might be putting others first at your own expense. Want to break the cycle? Try pausing before saying yes, actually voicing your needs, and letting others handle their own disappointment. It’s time to stop running on empty! #Health #MentalHealth #PeoplePleaser