✨ Too many men were taught to stay silent. Be tough. Swallow the pain. But survival isn’t strength. Healing is. 🖤 It takes real courage to sit with your pain, to seek help, to feel things you were told to suppress. You weren’t made to carry it alone. There is no shame in needing therapy, rest, or God. The ones who heal out loud… break generational curses in silence. 🔗 For stories on strength and inner battles ➤ https://www.newsbreak.com/m/rick-and-morty-2102757 🧠 #MensMentalHealth #HealingIsCourage #BreakTheCycle #FaithHeals #NewsBreakMen