Loneliness Might Mess With Your Blood Sugar

Turns out, loneliness isn’t just a mental health thing—it could actually raise your risk for diabetes, especially as you get older. A new study found that older adults who feel socially isolated are way more likely to have diabetes and struggle with blood sugar control. Basically, being disconnected can mess with your body in ways we didn’t expect. Maybe it’s time to text that friend or join a club—your health might depend on it! #Health #MentalHealth #LonelinessEpidemic