Turns out, cramming all your workouts into the weekend isn’t just for busy folks—it might actually help diabetics live longer! A new study found that people with diabetes who did all their weekly exercise in one or two sessions had a 21% lower risk of dying early and a 33% lower risk of dying from heart disease. Even more surprising? This “weekend warrior” style was even more effective than spreading workouts across the week. Who knew?! #Fitness #Diabetes #WeekendWarrior