GLP-1 drugs like Ozempic and Wegovy are all the rage for weight loss, but doctors are now worried about something big: muscle loss. Turns out, up to half the weight you lose on these meds could be muscle, not just fat. That can mess with your strength, balance, and even your heart health. Plus, your cardiorespiratory fitness might not improve, even if the scale drops. If you’re on these meds, strength training and protein are a must! #Health #BodyHealth #Ozempic