Ever feel like your brain is wired to crave comfort food or endless scrolling when you’re stressed? Turns out, it’s not just willpower—your ‘food brain’ is seeking connection and comfort. This episode dives into how bringing faith into your healing journey can help you ditch the guilt, stop fighting your body, and finally find real freedom with food. No quick fixes—just real talk about compassion, faith, and lasting change. If you’re tired of diet drama, this one’s for you! #Religion #FoodFreedom #FaithJourney