Turns out, your Sunday omelet could be doing more than just tasting good. A new study found that people who eat more than one egg a week had nearly half the risk of developing Alzheimer’s! The secret? Choline and omega-3s in the yolk, which are linked to better memory and brain health. It’s not a magic cure, but it’s a pretty wild reason to not skip breakfast. Who knew eggs could be this powerful? #Health #BodyHealth #BrainHealth