Just found out most of our fave dairy products—yep, cheese and yogurt—are packed with microplastics. Scientists checked 28 samples and found microplastics in 26 of them (ripened cheese is the worst offender). These tiny plastic bits can mess with your gut, immune system, and more. Even sea turtles and cows are getting hit hard by this stuff. If you want to cut down, try switching to foods with less plastic packaging and ditch single-use plastics. Wild, right? #Health #BodyHealth #Microplastics