Phoenix high school football players are gearing up for practice in scorching 105-110 degree temps this week, and staying safe is a real challenge. Dr. Jimmy Nguyen stresses that hydration isn’t just a suggestion—it’s a must. Coaches are encouraged to hold practices early or late, skip the hottest hours, and move workouts indoors if nights stay warm. Parents and players: watch for early signs of heat exhaustion like cramps or headaches, and don’t ignore them. With heat-related illness being the top preventable cause of death in high school sports, what changes would you like to see in how local teams handle summer practices? #Sports #Football #PhoenixHeat