Turns out, the Monday Blues don’t clock out when you do! New research shows even retirees get anxious on Mondays—yep, even without a boss breathing down their neck. It’s all about years of conditioning, and it can mess with your stress hormones big time. The fix? Try making Mondays fun (think brunch or a movie), keep your routines steady, and maybe give mindfulness or yoga a shot. Who knew Mondays could haunt you into retirement? #Health #MentalHealth #MondayBlues