Turns out, your daily walk might be doing more than just clearing your head! New research shows that people who walk more often actually boost their brain power and may delay Alzheimer’s symptoms—even if they’re genetically at risk. Plus, combining walking with brain games and healthy eating could make an even bigger difference. Basically, small lifestyle tweaks now could mean a sharper mind later. Who’s up for a walk? #Health #BodyHealth #BrainHealth