Turns out, skipping a brush before bed isn’t always a disaster—unless you’ve just had sweets or wine, says Dr. Chris Swicord from Homewood’s Smile Craft. Even more surprising: sugar isn’t your teeth’s biggest enemy; acid from sodas and juices does more damage. And yes, flossing really does matter, since it cleans where your brush can’t reach. Genetics play a role in dental health, but lifestyle choices—like drinking water with soda—make a huge difference. Anyone else rethinking their nightly routine? What’s the dental myth you grew up believing? #Beauty #Birmingham #DentalHealth