Acupressure is having a major moment! It’s like acupuncture’s chill cousin—no needles, just finger pressure or spiky mats. Research says it can help with everything from lower back pain to anxiety and sleep issues. You can even DIY it at home, but go easy and avoid sore spots. Pro tip: it’s not a miracle cure, but with regular use, you might actually feel a difference. Would you try it? #Health #BodyHealth #acupressure