OpenAI is now nudging ChatGPT users to take breaks, citing concerns about mental health and overreliance on AI. With reminders popping up during long sessions and new guardrails for personal advice, the chatbot is getting more self-aware. As GPT-5 looms, are these safety measures enough—or are we just scratching the surface of AI’s impact on our minds? Where should we draw the line between helpful and harmful? #Tech #AIethics #ChatGPT