Losing someone or something important can turn your world upside down, and sometimes, grief just doesn’t follow the “normal” path we expect. For some, the pain lingers much longer, making daily life tough—this is called complicated grief, and it’s more common than you might think. If you or someone you know is struggling, remember: there’s no right way to grieve, but support makes a huge difference. Listening, checking in, and encouraging professional help when needed can be lifesaving. How have you or your loved ones found ways to cope with loss? Let’s share what’s helped and support each other. #Health #BodyHealth #GriefAwareness