Tired of the same old gym routine? The 6-12-25 method is the muscle-building shakeup you need. You blast through three moves back-to-back: 6 heavy reps, 12 moderate reps, then 25 high-rep burnouts—with barely any rest. It’s brutal, but it hits strength, size, and endurance all at once. If you’re stuck in a plateau or just want to feel your muscles scream, this is the plan to try. Ready to level up? #Fitness #workouttips #fitnesshacks