When you’re living paycheck to paycheck or relying on SNAP benefits, every dollar you spend on food feels like a decision that can’t be wrong. Inflation’s hitting hard, and sometimes the grocery store feels more like a minefield than a place to get a meal. Here’s what’s worked for me when I had to make $30 last a whole week for dinner: Buy dry beans and rice in bulk. They’re cheap, filling, and can be turned into dozens of meals with some creativity. Don’t shy away from frozen veggies. They’re usually cheaper than fresh and just as nutritious. Look for marked-down meat — it’s still good if you freeze it right away. Eggs are a powerhouse protein at a bargain price. Canned tomatoes and pasta sauces can make a plain meal taste like something special. If you’re on EBT, learn your store’s schedule for markdowns and plan shopping trips accordingly. Also, community food banks and local pantries can help stretch your budget when times get really tight. It’s not glamorous, but it’s real life — and knowing these hacks keeps the fridge from going empty and the belly from rumbling. You’re doing your best, and that’s enough. #Food #BudgetMeals