Collagen: The Secret Weapon for Belly Fat?

Okay, this is wild—collagen isn’t just for glowing skin anymore. Early research says it could actually help shrink belly fat and boost muscle after 50! Here’s the scoop: collagen helps curb cravings, targets stubborn midsection fat, and even keeps your joints happy so you can stay active. If you’re eyeing a supplement, look for hydrolyzed collagen and skip the added sugar. Who knew your morning smoothie could double as a weight loss hack? #Fitness #CollagenSupplements #WeightLoss

25 days ago

Debra Devaney

Yeah right. Been taking it for years. Still fat

24d

Reply(3)

ben dover

Be carefully monitored by a doctor, kidney issues can arise quickly.

24d

Leander, TX

Reply(3)

Lacey Thibert

I've been taking it for years and it helps my joints tremendously but not my gut.

24d

Valley Cottage, NY

Skate

I use a collagen supplement every day and my joint pain is almost gone. No weight loss, but I have maintained the same weight for a few years.

24d

Buffalo, NY

mitch levy

Wrong. Eating right

24d

Reisterstown, MD

Crystal Taylor

While collagen supplementation is generally considered safe for healthy individuals, there are potential concerns regarding its impact on kidney health, particularly in those with pre-existing kidney conditions or those who consume excessive amounts. Collagen, being a protein, contains hydroxyproline, which the body converts to oxalate. High oxalate levels in urine can contribute to kidney stone formation. However, studies suggest that moderate collagen intake is unlikely to negatively affect kidney function in healthy individuals.

15d

Commerce City, CO

Red_Tsunami_2024

Not even close to 50 yet, but I was thinking about adding the supplement to my routine anyways, nice to know.

25d

Ashland City, TN

Suckmytoe

u should try to turkey base it, it works better

21d