Turns out, when you eat might matter more than what you eat—especially if you’ve got the “weight gain” gene. A new study found that people with a higher genetic risk for obesity who eat later in the day actually gain more weight over time. Every hour you push your meals later, the scale creeps up. Early eaters with those same genes? They kept the pounds off way easier. Maybe it’s time to rethink those late dinners! #Fitness #WeightLossTips #HealthyHabits