Turns out, pomegranates are the unsung heroes for keeping your brain sharp after 50! A neurologist says their powerful antioxidants can help boost memory and even protect against Alzheimer’s. The catch? They’re not always cheap or in season, but pomegranate extract works too (just watch for added sugar). Not a fan? Blueberries, dark grapes, and citrus fruits are also brain-friendly. Who knew your snack could double as brain insurance? #Health #BodyHealth #BrainHealth