Ever had a sound in your head that just won’t quit? That’s tinnitus, and it’s honestly wild how much it can mess with your life. From sleepless nights to feeling like you’re losing your mind, these letters show how people cope—music, relaxation, and sometimes just accepting it’s there. But here’s the real talk: protect your ears at concerts and clubs, because once the ringing starts, it’s tough to tune out. If you’re struggling, you’re not alone! #Health #MentalHealth #Tinnitus