Ever thought forgiveness was the end of the drama? Plot twist: it’s just the beginning! Dropping a grudge feels good, but the real work kicks in after the apology. You might feel relief, but also a weird emptiness or old anger popping back up. That’s normal! Forgiveness is a process—think journaling, meditation, and honest talks. Trust takes time to rebuild, and setbacks happen. Stick with it, and you’ll see the benefits in your mood and relationships. It’s messy, but so worth it! #Health #MentalHealth #ForgivenessJourney