Ever wonder what fuels the King James or Serena before a big game? Turns out, even the GOATs have a no-go list. Fried foods, soda, and dairy are major red flags for athletes—nobody wants a sugar crash or stomach issues mid-match. Instead, think bananas (a tennis classic), oatmeal, and PB sandwiches. Hydration is key, too. What’s your go-to pre-game snack, and have you ever risked it with pizza before tip-off? #Sports #GameDayFuel #AthleteLife