Teen stress is at an all-time high, and it’s not just about phones or social media. According to a new book by NYT reporter Matt Richtel, today’s teens are hit with info overload, earlier puberty, and a world that’s changing faster than ever. The result? More anxiety, sadness, and mental health struggles—even in loving homes. Parents, don’t take it personally when your teen zones out. Sometimes, their brains are just overloaded! #Health #MentalHealth #TeenMentalHealth