Turns out, stopping those trendy GLP-1 weight loss meds like Ozempic or Wegovy isn’t the end of the story. Experts now say you need at least a year of support after quitting, or most people will gain back two-thirds of the weight they lost! The mental and physical struggle is real, and health teams are being told to keep an eye on patients long after the meds are gone. Anyone else surprised by how tough the rebound can be? #Fitness #WeightLossJourney #GLP1