Chrissy Metz is spilling all about her 100-lb weight loss and why she’s loving strength training way more than cardio (unless she’s being chased, lol). She’s super honest about her past struggles, body image, and how being healthy matters more than being skinny. Her take? “Skinniness doesn’t equal happiness.” She’s all about longevity, feeling good, and smashing those beauty standards. Can we get a round of applause for this level of realness? #Fitness #ChrissyMetz #BodyPositivity