Just found out the MIND diet (think lots of veggies, berries, nuts, and whole grains) might actually help slow down Parkinson’s progression! The study says this diet keeps your gut barrier strong, which could mean fewer toxins reaching your brain and possibly less severe symptoms. Basically, what you eat could make a real difference for your brain and gut health if you’re dealing with Parkinson’s. Wild, right? #Health #BodyHealth #Parkinsons