Ever wondered why your blood pressure at home seems lower than at the doctor’s office? Turns out, you’re not imagining things. A massive study found home and pharmacy BP monitors often give lower readings than those taken in clinics—especially if you have hypertension. The ‘white coat effect’ (yep, nerves!) can make office numbers spike. Experts say we need clearer BP targets, no matter where you check it. Anyone else double-checking their numbers now? #Health #BodyHealth #BloodPressure