More kids and teens are dealing with kidney stones than ever before, and it’s not just about what they eat. Doctors are seeing a big jump, especially among teenage girls, and many of these kids are otherwise healthy and active. The pain can be sudden and severe, often showing up with no warning. Experts suggest that a low-calcium diet and not drinking enough water could be factors. Families are now rethinking their daily habits—more calcium, less salt, and lots of water. Have you or someone you know experienced this? What changes would you make at home? #Relationships #KidneyStones #TeenHealth