Scientists just found that two natural compounds—one from green tea and another from vitamin B3—could help reverse aging in brain cells and clear out the gunk linked to Alzheimer’s. The best part? These are already available as dietary supplements! Early research shows they boost energy in brain cells and help them clean up harmful proteins. More studies are needed, but this could be a game-changer for brain health. Who knew your daily cup of green tea might be doing more than you thought? #Health #BodyHealth #BrainHealth