Ever wonder how parents managed stress before smartphones and streaming? With today's hyper-connected world making it harder to unplug, it's sparking a real debate: are digital escapes like endless scrolling actually helping, or just making things worse? Some say the old-school routines—strict bedtimes, letting kids play unsupervised, reading real books, and leaning on community—were the original hacks for parental sanity. Is tech a crutch, or just a new tool for coping? #Tech #ParentingTech #DigitalWellness