Did you know having a baby before 21 can double your risk for type 2 diabetes, heart failure, and obesity? And if you hit puberty before 11, the risks are just as high. A massive study found early puberty and childbirth are tied to faster aging and more health problems later. Turns out, waiting longer for both could mean a longer, healthier life. Kinda wild how our bodies trade off between having kids early and staying healthy longer! #Health #BodyHealth #WomensHealth