Turns out, prepping your kid for college isn’t just about packing twin XL sheets—it’s about giving them a mental health toolkit. Experts say most mental health issues pop up before 24, so teaching teens to manage meds, set appointments, and spot their own red flags is huge. Don’t freak out over every homesick call; save the panic for real crises. And help them build routines and find a go-to adult on campus. Basically: less helicopter, more consultant vibes! #Health #MentalHealth #ParentingTips