Valerie Bertinelli just got real about aging and fitness! After finding an old pic of herself squatting effortlessly, she admitted it now 'hurts her knees' just to look at it. Her new goal? To crouch down comfortably again—no holding onto anything! Fans are cheering her on, and honestly, it’s super relatable. Love how she’s all about body positivity and keeping it real, even sharing her weight loss journey and embracing every part of herself. Total inspo! #Fitness #ValerieBertinelli #FitnessGoals